Matt Evans 4:58 row
978m
Meters
4:58.6
Time
2:32.6
Pace
53
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 105 |
September 19, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 978m | 2:32.6 | 98 | 638 | 15 | 124 |
| 4:58.6 | 979m | 2:32.5 | 99 | 639 | 15 | 124 |
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