Matt Evans 10:00 row
1,561m
Meters
10:00.8
Time
3:12.4
Pace
78
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 104 |
September 21, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,561m | 3:12.4 | 49 | 469 | 15 | 124 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 15 | 120 |
| 10:00.8 | 839m | 2:59.2 | 61 | 509 | 16 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c/d