Matt Evans 10:03 row
2,032m
Meters
10:03.8
Time
2:28.5
Pace
111
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 114 |
September 21, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,032m | 2:28.5 | 107 | 667 | 18 | 132 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 140 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 134 |
| 10:03.8 | 7m | 4:31.4 | 18 | 360 | 122 |
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