Matt Evans 5:02 row
776m
Meters
5:02.5
Time
3:14.9
Pace
38
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 15 |
Stroke Count | 79 |
Drag Factor | 105 |
October 03, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.5 | 776m | 3:14.9 | 47 | 462 | 15 |
5:00.0 | 771m | 3:14.5 | 48 | 463 | 16 |
5:02.5 | 5m | 4:10.0 | 22 | 377 |
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