Matt Evans 5000m row
5,000m
Meters
20:40.4
Time
2:04.0
Pace
318
Calories
171
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 110 |
October 03, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,000m | 2:04.0 | 183 | 931 | 26 | 171 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 26 | 165 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 27 | 169 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 26 | 172 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 27 | 174 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 28 | 176 |
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TT 5k