Matt Evans 10:00 row
1,995
Meters
10:00.9
Time
2:30.6
Pace
108
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 106 |
October 03, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.9 | 1,995 | 2:30.6 | 102 | 652 | 108 | 16 | 135 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 16 | 133 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 18 | 133 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 139 |
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