Matt Evans 10:00 row
1,715m
Meters
10:00.6
Time
2:55.1
Pace
87
Calories
138
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 14 |
| Stroke Count | 151 |
| Drag Factor | 108 |
October 08, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 1,715m | 2:55.1 | 65 | 524 | 14 | 138 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 16 | 144 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 14 | 136 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 136 |
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