Matt Evans 15:00 row
2,982m
Meters
15:00.5
Time
2:30.9
Pace
161
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 107 |
October 08, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 2,982m | 2:30.9 | 102 | 649 | 16 | 133 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 130 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 141 |
| 15:00.5 | 962m | 2:36.1 | 92 | 616 | 17 | 129 |
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