Matt Evans 10:00 row
1,985m
Meters
10:00.8
Time
2:31.3
Pace
107
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 108 |
October 13, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,985m | 2:31.3 | 101 | 647 | 17 | 124 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 | 122 |
| 10:00.8 | 1,013m | 2:28.4 | 107 | 668 | 17 | 127 |
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