Matt Evans 5:03 row
957m
Meters
5:03.0
Time
2:38.3
Pace
50
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 104 |
October 17, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 957m | 2:38.3 | 88 | 603 | 15 | 123 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 16 | 124 |
| 5:03.0 | 5m | 5:00.0 | 13 | 344 | 122 |
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