Matt Evans 10:04 row
1,975m
Meters
10:04.3
Time
2:32.9
Pace
106
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 106 |
November 10, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,975m | 2:32.9 | 98 | 636 | 16 | 130 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 16 | 130 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 131 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 130 |
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