Matt Evans 5:05 row
980m
Meters
5:05.1
Time
2:35.6
Pace
52
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 106 |
November 14, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 980m | 2:35.6 | 93 | 619 | 15 | 115 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 16 | 117 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 | 113 |
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