Matt Evans 30:00 row
6,278m
Meters
30:00.0
Time
2:23.3
Pace
354
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 106 |
November 24, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,278m | 2:23.3 | 119 | 708 | 18 | 148 |
| 30:00.0 | 6,271m | 2:23.5 | 118 | 707 | 18 | 148 |
| 30:00.0 | 30 | 148 |
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E : 30'