Matt Evans 5:01 row
974m
Meters
5:01.0
Time
2:34.5
Pace
52
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 106 |
November 28, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 974m | 2:34.5 | 95 | 626 | 15 | 126 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 16 | 127 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 126 |
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