Matt Evans 5:04 row
983m
Meters
5:04.7
Time
2:34.9
Pace
52
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 104 |
December 12, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 983m | 2:34.9 | 94 | 623 | 16 | 133 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 134 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 | 132 |
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