Matt Evans 5:03 row
879m
Meters
5:03.1
Time
2:52.4
Pace
44
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 108 |
December 22, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 879m | 2:52.4 | 68 | 535 | 16 | 137 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 17 | 138 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 | 137 |
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