Matt Evans 7:02 row
1,406m
Meters
7:02.1
Time
2:30.1
Pace
76
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 108 |
December 22, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.1 | 1,406m | 2:30.1 | 103 | 656 | 17 | 135 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 136 |
| 7:02.1 | 415m | 2:27.1 | 110 | 678 | 17 | 134 |
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