Matt Evans 5:04 row
988m
Meters
5:04.4
Time
2:34.0
Pace
52
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 105 |
December 29, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 988m | 2:34.0 | 96 | 629 | 15 | 137 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 16 | 139 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 135 |
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