Matt Evans 15:03 row
3,121m
Meters
15:03.7
Time
2:24.7
Pace
173
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 106 |
January 07, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,121m | 2:24.7 | 115 | 696 | 17 | 145 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 142 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 145 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 147 |
| 15:03.7 | 12m | 2:34.1 | 96 | 628 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
E : 15' @ 18