Matt Evans 5:03 row
879m
Meters
5:03.1
Time
2:52.4
Pace
44
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 105 |
January 16, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 879m | 2:52.4 | 68 | 535 | 15 | 133 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 16 | 134 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 | 132 |
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