Matt Evans 15:02 row
3,011m
Meters
15:02.1
Time
2:29.8
Pace
164
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 111 |
January 28, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,011m | 2:29.8 | 104 | 658 | 18 | 138 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 16 | 132 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 149 |
| 15:02.1 | 990m | 2:32.5 | 99 | 639 | 19 | 134 |
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