Matt Evans 5:56 row
1,112m
Meters
5:56.9
Time
2:40.4
Pace
58
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 105 |
February 02, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.9 | 1,112m | 2:40.4 | 85 | 591 | 15 | 115 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 15 | 121 |
| 5:56.9 | 165m | 2:52.4 | 68 | 534 | 15 | 109 |
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