Matt Evans 5:04 row
669m
Meters
5:04.1
Time
3:47.2
Pace
33
Calories
115
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 105 |
February 05, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 669m | 3:47.2 | 30 | 402 | 14 | 115 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 15 | 115 |
| 5:04.1 | 6m | 5:41.6 | 9 | 330 | 115 |
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