Matt Evans 5:02 row
810m
Meters
5:02.6
Time
3:06.7
Pace
40
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 100 |
February 09, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 810m | 3:06.7 | 54 | 484 | 15 | 119 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 16 | 119 |
| 5:02.6 | 5m | 4:20.0 | 20 | 368 | 119 |
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