Matt Evans 30:00 row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 116 |
February 09, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 20 | 150 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 | 144 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 148 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 153 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 153 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30r20