Matt Evans 5:14 row
871m
Meters
5:14.1
Time
3:00.3
Pace
43
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 103 |
February 10, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 871m | 3:00.3 | 60 | 505 | 16 | 107 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 17 | 109 |
| 5:14.1 | 34m | 3:27.3 | 39 | 435 | 14 | 105 |
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