Matt Evans 10:00 row
1,459
Meters
10:00.0
Time
3:25.6
Pace
72
Calories
122
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 13 |
| Stroke Count | 133 |
| Drag Factor | 103 |
February 12, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,459 | 3:25.6 | 40 | 438 | 72 | 13 | 122 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 14 | 122 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 12 | 122 |
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Workout Graph
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