Matt Evans 2x25:00/1:00r row
10,197
Meters
50:00.0
Time
2:27.1
Pace
566
Calories
137
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,219 |
| Overall Time | 52:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 874 |
| Drag Factor | 108 |
February 18, 2022 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,197 | 2:27.1 | 110 | 678 | 17 | 137 |
| 25:00.0 | 5,108 | 2:26.8 | 111 | 680 | 17 | 136 |
| 25:00.0 | 5,089 | 2:27.3 | 109 | 676 | 18 | 138 |
| r22 |
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Workout Graph
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E : 50' ( 2 x 25 / 1 )