Matt Evans 5:00 row
955m
Meters
5:00.4
Time
2:37.2
Pace
50
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 109 |
February 18, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 955m | 2:37.2 | 90 | 609 | 14 | 123 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 15 | 124 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 | 123 |
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