Matt Evans 10:00 row
1,630m
Meters
10:00.0
Time
3:04.0
Pace
82
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 147 |
| Drag Factor | 107 |
February 23, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,630m | 3:04.0 | 56 | 493 | 15 | 126 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 15 | 126 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 15 | 127 |
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