Matt Evans 10:03 row
2,018m
Meters
10:03.3
Time
2:29.4
Pace
110
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 117 |
February 23, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,018m | 2:29.4 | 105 | 660 | 17 | 134 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 16 | 130 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 138 |
| 10:03.3 | 5m | 5:30.0 | 10 | 333 | 135 |
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