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Matt Evans 40:01 row

8,284

Meters

40:01.4

Time

2:24.9

Pace

459

Calories

138

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate17
Stroke Count688
Drag Factor109

February 24, 2022 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

UT2 40'

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:01.4 8,284 2:24.9 115 695 459 17 138
5:00.0 1,022 2:26.7 111 680 56 17 132
10:00.0 1,040 2:24.2 117 701 58 17 136
15:00.0 1,035 2:24.9 115 695 57 17 137
20:00.0 1,038 2:24.5 116 699 58 17 140
25:00.0 1,038 2:24.5 116 699 58 17 141
30:00.0 1,037 2:24.6 116 698 58 17 140
35:00.0 1,035 2:24.9 115 695 57 19 139
40:00.0 1,035 2:24.9 115 695 57 19 140
40:01.4 4 2:55.0 65 524 0 140

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Workout Graph

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