Matt Evans 10:00 row
2,013m
Meters
10:00.0
Time
2:29.0
Pace
110
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 117 |
March 02, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 | 130 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 126 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 135 |
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