Matt Evans 5:02 row
917m
Meters
5:02.9
Time
2:45.1
Pace
47
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 108 |
March 03, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 917m | 2:45.1 | 78 | 567 | 15 | 117 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 16 | 118 |
| 5:02.9 | 8m | 3:01.2 | 59 | 502 | 117 |
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