Matt Evans 10:00 row
1,598m
Meters
10:00.0
Time
3:07.7
Pace
80
Calories
128
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 104 |
March 09, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,598m | 3:07.7 | 53 | 482 | 15 | 128 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 15 | 131 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 15 | 126 |
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