Matt Evans 10:00 row
1,987m
Meters
10:00.0
Time
2:30.9
Pace
108
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 116 |
March 09, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 18 | 135 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 17 | 131 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 139 |
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