Matt Evans 1:00:01 row
12,205m
Meters
1:00:01.5
Time
2:27.5
Pace
670
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 114 |
March 12, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 12,205m | 2:27.5 | 109 | 675 | 18 | 133 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 127 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 130 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 129 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 133 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 132 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 135 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 137 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 133 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 135 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 136 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 138 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 138 |
| 1:00:01.5 | 5m | 2:30.0 | 104 | 656 | 138 |
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