Matt Evans 6:24 row
824
Meters
6:24.6
Time
3:53.3
Pace
43
Calories
113
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 141 |
March 13, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.6 | 824 | 3:53.3 | 28 | 394 | 43 | 15 | 113 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 15 | 99 |
| 6:24.6 | 247 | 2:51.2 | 70 | 539 | 13 | 15 | 128 |
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Pmax test