Matt Evans 10:00 row
1,964m
Meters
10:00.0
Time
2:32.7
Pace
105
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 115 |
March 13, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 17 | 127 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 16 | 124 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 130 |
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