Matt Evans 5:00 row
896m
Meters
5:00.8
Time
2:47.8
Pace
46
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 111 |
March 17, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 896m | 2:47.8 | 74 | 554 | 16 | 123 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 17 | 124 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 123 |
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