Matt Evans 10:00 row
1,742m
Meters
10:00.0
Time
2:52.2
Pace
89
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 98 |
March 19, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 16 | 139 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 16 | 142 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 16 | 136 |
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