Matt Evans 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
167
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 119 |
March 19, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 25 | 167 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | 159 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 25 | 165 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 25 | 168 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 26 | 171 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 27 | 174 |
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5000m TT