Matt Evans 10:00 row
2,058m
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 119 |
March 19, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 20 | 139 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 137 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 141 |
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