Matt Evans 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 119 |
March 24, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 | 133 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 130 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 137 |
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