Matt Evans 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
112
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 120 |
March 30, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 19 | 137 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 132 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 142 |
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