Matt Evans 1:00:02 row
12,132m
Meters
1:00:02.5
Time
2:28.4
Pace
663
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 109 |
April 02, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 12,132m | 2:28.4 | 107 | 668 | 17 | 137 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 135 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 138 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 136 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 140 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 138 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 138 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 139 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 138 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 136 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 136 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 137 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 136 |
| 1:00:02.5 | 4m | 5:12.5 | 11 | 339 | 136 |
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