Matt Evans 1x30:00/1:00r row
6,109m
Meters
30:00.0
Time
2:27.3
Pace
338
Calories
136
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,118m |
| Overall Time | 31:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 110 |
April 04, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 18 | 136 |
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 18 | 136 |
| r9m |
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Workout Graph
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UT2