Matt Evans 5:01 row
889m
Meters
5:01.2
Time
2:49.4
Pace
45
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 109 |
April 04, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 889m | 2:49.4 | 72 | 547 | 15 | 118 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 121 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 | 116 |
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