Matt Evans 5:03 row
892m
Meters
5:03.0
Time
2:49.8
Pace
45
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 110 |
April 11, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 892m | 2:49.8 | 71 | 545 | 14 | 111 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 15 | 113 |
| 5:03.0 | 5m | 5:00.0 | 13 | 344 | 109 |
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