Matt Evans 10:01 row
1,516m
Meters
10:01.7
Time
3:18.4
Pace
75
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 109 |
April 16, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 1,516m | 3:18.4 | 45 | 454 | 15 | 130 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 14 | 127 |
| 10:01.7 | 823m | 3:03.2 | 57 | 495 | 16 | 133 |
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